Welcome to the ShadowBody Podcast where inappropriate conversations get to happen,

Reflecting on the key pieces that have have truly supported the evolution of my relationship and seeing the power in taking self responsibility for my sensations, emotions and thoughts as a means for deep connection and intimacy. 

Working with the body continues to show me that it knows exactly what it's doing. The best thing we can do is remember that and give it the opportunity to express itself. 

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