podcast – Science of Running

Episode 28- The Psychology of the Big Breakthrough


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The breakthrough is what we are all after. It’s what we spend months training for, visualizing, and dreaming about. But what’s the best way to get there, and how do we capitalize on it once we do. In this episode, Jon and I go through the psychology of a breakthrough. We start with defining a…
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podcast – Science of RunningBy Steve Magness