Screaming in Silence

Episode 28 - The unwanted


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Wants. What do I want? What do you want? We all have them, they can drive us to better ourselves or the world we live in. But unrealistic or unobtainable wants can cause emotional and mental struggle, making us more vulnerable to pain. I found that by re-framing my wants I lifted a heavy burden from my shoulders.

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Screaming in SilenceBy Fraser Brown