Let's take a trip back in time to 2012! In this episode, Shawn shares a clip of him rehearsing for his very first "This Moment Matters" speaking engagement. In this 15-minute segment, you'll be reminded of just how important "this moment" is, and you'll also be inspired to be more present and more engaged for more of the moments in your life and work. Shawn also walks you through his "Box It Up" exercise, which is a tool you can use when life becomes a little too full and frazzled.

For more inspiration and guidance to support you on your journey to create the life, work, or business that you truly love:

1. Download Shawn's latest ebook titled "Adapt & Thrive: 5 Keys to Cultivate Resilience and Growth in Times of Change" at https://www.shawnellis.com/ebook. 
2. Read Shawn's latest blog posts and subscribe to his weekly newsletter at https://offers.shawnellis.com/posts.
3. Follow Shawn on your favorite social network @shawnjasonellis.
4. Enroll in Shawn's signature online intensive workshop, "Rock the Reboot," at https://courses.shawnellis.com/courses/rock-the-reboot.