Cat has been a fan of Tina Muir, a former professional marathoner and  podcast host, since 2016, and was an avid listener of her podcast while training for the 2017 Western States 100. On the episode of BeRad The Podcast, Cat and Tina chat about her work as a sustainability advisor, advocate for women’s health in sports, her new book co-written with Zoe Rom, transitioning from elite marathoning to motherhood and more. Tune in to this episode to learn how Tina does it all 

Learn more about Tina here: https://tinamuir.com/

Read her Book, Becoming a Sustainable Runner, here: https://becomingasustainablerunner.com/

Follow Tina here: https://www.instagram.com/tinamuir88?igsh=d2N6MDM2c3JiMW1y

Listen to her podcast here: https://runningforreal.com/

Thanks so much to our sponsor, delta G!! I have been seeing HUGE results in my quality of sleep when I take delta G Performance before bed. Took deltaG Tactical Ketones before this episode and felt ON. Check out the link below to take the ketone quiz!!! 

https://catberad.link/delatG