This episode focuses on ways to elevate your mood and decrease stress and anxiety during Thanksgiving 2020.  I help you identify ways to still be with your loved ones while still following CDC guidelines.  I provide some visualization and techniques to get you through this holiday season.

This episode focuses on ways to elevate your mood and decrease stress and anxiety during Thanksgiving 2020. I help you identify ways to still be with your loved ones while still following CDC guidelines. I provide some visualization and techniques to get you through this holiday season.

This episode focuses on ways to elevate your mood and decrease stress and anxiety during Thanksgiving 2020.&nbsp; I help you identify ways to still be with your loved ones while still following CDC guidelines.&nbsp; I provide some visualization and techniques to get you through this holiday season.

Episode 28 - Virtually Give Thanks

Wide Open Spaces - We all have open spaces inside ourselves, not empty spaces but open spaces that we can fill with thought, ideas, love and the world.  I want to help inspire people to see the beauty in their everyday lives!

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Wide Open Spaces - We all have open spaces inside ourselves, not empty spaces but open spaces that we can fill with thought, ideas, love and the world. I want to help inspire people to see the beauty in their everyday lives!

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Episode 28 - Virtually Give Thanks

Episode 28 - Virtually Give Thanks