If you’ve ever grimaced at someone telling you to just “let it go” or to “surrender your thoughts” this episode is for you. I’m diving into what letting it go really means and why it matters in our lives. Translating some of what we hear around creating goals and then “detaching from the outcome” into practical terms. I share how we get caught up in doing cycles, why loosening up will give you what you want, and how creating non-negotiables guides you to the results you want in your life.

For more details see shownotes at www.thedaisypatch.co.uk/podcast.