Welcome to Episode 281 of the 3 Minute Mantra Podcast with Aaralyn Shiri!

Today's mantra is Lokah Samastha Sukhino Bhavantu.

This is a Sanskrit peace mantra which means, "May all beings be happy and free." It's a blessing of peace for the whole world, and a reminder to looking within and make sure we are also cultivating peace within ourselves.

So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn

You can find my music on:

Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

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Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message

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