I recently completed an ultra-endurance challenge called 29029, where I climbed the vertical equivalent of Mount Everest, 29029 feet, in 36 hours.

Reaching the summit took everything I had and plenty that I didn’t think I had. And I learned so much. There are things we can only learn by going way outside our comfort zone, by finding the edge of our abilities, and stretching ourselves beyond what our brains believes we are capable of. I surprised myself, I met myself, and I discovered myself.

In this follow-up episode, I’m sharing the final lessons I learned in those uncomfortable, sometimes painful, hours I spent climbing and ultimately conquering to Mont Tremblant. I hope they will help you, encourage you, and inspire you as you face the Everests in your life.

**Looking for tickets to HOPE DAY? I’m part of an all-day coaching event in Utah on October 12th and if you’d like to get a ticket you can use this link: 

www.eventbrite.com/e/930171486957/?discount=April