This week we talk about reviewing your day so you can notice what went well. It’s a sure fire way to refresh your motivation and continue to improve on your new healthy habits. 
<a class="button" href="https://docrenee.com/wp-content/uploads/iowlpodcast/IOWL_282_GetThinQuickTheRightWayIII.mp3">Download</a> 
Run time: 24:05 
<a class="transcript" href="https://docrenee.com/wp-content/uploads/iowlpodcast/Transcripts/IOWL%2B282.doc" target="_blank">Transcript </a>

This week we talk about reviewing your day so you can notice what went well. It’s a sure fire way to refresh your motivation and continue to improve on your new healthy habits. Download Run time: 24:05 Transcript

This week we talk about reviewing your day so you can notice what went well. It’s a sure fire way to refresh your motivation and continue to improve on your new healthy habits. 
<a href="https://docrenee.com/wp-content/uploads/iowlpodcast/IOWL_282_GetThinQuickTheRightWayIII.mp3" rel="noopener noreferrer">Download</a> 
Run time: 24:05 
<a href="https://docrenee.com/wp-content/uploads/iowlpodcast/Transcripts/IOWL%2B282.doc" rel="noopener noreferrer">Transcript </a>

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Episode 282: Get Thin Quick – The Right Way, Part III - Inside Out Weight Loss

Episode 282: Get Thin Quick – The Right Way, Part III - Inside Out Weight Loss