In this episode, a very relaxed Lee and (not-so-relaxed) Ellen look at ways you can easily (and quickly decompress when you're working from home. All of the ideas are easy to do, don't take much time, and all leave you feeling more able to conquer the work you need to do. Together they look at:

• warm clothes, relaxed eyes, and the power of a little bit of chocolate

• fidgeting, crafting, and enjoying creation (and destruction)

• candles, yoga and video games

Edited and produced at Studio D, Wayne Duncan producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com