John continues his conversation with Dr. Rachel Fox. In this episode, Dr. Rachel talks about the inspiration behind her nonprofit, You Go Girl, which empowers girls and women by helping them with self-love & awareness, physical & mental health, and education. 

In Part 1, they discussed the struggles she faced, building a blended family, overcoming her daughter's serious illness, and how these experiences shaped her purpose and career.

Listen to this episode to learn more:

[00:00] - Story behind starting her nonprofit, You Go Girl

[04:47] - Dr. Rachel's book: Back to Me: Evolved & Unshaken - A New Awakening

[08:03] - The Gold in the Mud analogy

[10:00] - Why Dr. Rachel stopped self-promoting her book

[14:14] - Why you should buy multiple copies of a book

[17:18] - Back to Me's availability on Kindle

[17:55] - John's advice for overcoming fear of recording

[22:11] - Don't die with your story inside you

[25:10] - Dr. Rachel's definition of success

[28:07] - Traits of a great leader

[32:22] - #1 daily habit

[34:00] - How Dr. Rachel invests in herself

[36:31] - Coaches need coaches

[37:28] - Creating family memories

[42:00] - Best way to connect with Dr. Rachel

[46:53] - Wrap-up

NOTABLE QUOTES:

"If girls aren't healed, they'll turn into women who are still broken. And that's why we focus on girls and women."

"Your first recording is always your first recording. It is your baseline. Because as you do it more, you get better at it. You start learning different tricks and things that work for you."

"I tell you how many times I failed … but there are a lot of lessons learned along the way."

"The things that we want to hide from, the things that we say, 'Gosh, that was embarrassing. Oh my goodness, I can't believe that cringy moment,' those hold so many good lessons."

"You don't get to the shiny, pretty part without the heat, the fire, and knocking away the impurities."

"The worst feeling that I can think of in this kind of world is to die with your story inside you."

"You have to be ready for the feedback. And just because somebody has an opinion about you or your work doesn't make it true."

"A good leader allows you the space to grow, gives you the tools to be able to grow, celebrates you when you grow, and looks for that transformation."

"You never become more appreciative of life than when you see somebody so close to you hang on to it."

BOOK MENTIONED:

• The Awe Of God by John Bevere (https://a.co/d/9di9hV8)

USEFUL RESOURCES:

https://www.racheldfox.com/

https://www.linkedin.com/in/racheldfox/

https://www.instagram.com/racheldfox/

https://www.facebook.com/racheldfox

https://x.com/theracheldfox

https://www.youtube.com/channel/UC5oUKM0EYbaKjheENkGKX5A?view_as=subscriber

Back to Me: Evolved & Unshaken - A New Awakening (https://a.co/d/8CmZfDK)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com   

LinkedIn - https://www.linkedin.com/in/johnhulen

Instagram - https://www.instagram.com/johnhulen   

Facebook - https://www.facebook.com/johnhulen   

X - https://x.com/johnhulen   

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA   

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/