Action After Items 3 Ways To Remove The Noise <ol class="ol1"> <li class="li1">In the next 24-48 hours, go on a 15-minute walk with no technology whatsoever.</li> <li class="li1">Challenge yourself over the next week to wake up without technology for the first 30 minutes of your day.</li> <li class="li1">Delete the social media app you are most addicted to for 4 days.</li> </ol>   Stu’s IG - @stumassengill Get your Action After Worksheet Here! <a href= "http://www.stumassengill.com/actionafter">www.stumassengill.com/actionafter</a>

Action After Items 3 Ways To Remove The Noise In the next 24-48 hours, go on a 15-minute walk with no technology whatsoever. Challenge yourself over the next week to wake up without technology for the first 30 minutes of your day. Delete the social media app you are most addicted to for 4 days. Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Action After Items 3 Ways To Remove The Noise <ol> <li>In the next 24-48 hours, go on a 15-minute walk with no technology whatsoever.</li> <li>Challenge yourself over the next week to wake up without technology for the first 30 minutes of your day.</li> <li>Delete the social media app you are most addicted to for 4 days.</li> </ol> &nbsp; Stu’s IG - @stumassengill Get your Action After Worksheet Here!&nbsp;<a href="http://www.stumassengill.com/actionafter" rel="noopener noreferrer">www.stumassengill.com/actionafter</a>

Episode 287: 3 Ways To Remove The Noise: Action After Brittany Willis

Finding Direction is a podcast where we help people who feel lost in life find direction. We interview the most passionate and fulfilled people and reverse engineer their life and get strategies, tactics and actionable steps our audience can apply to find direction.

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Episode 287: 3 Ways To Remove The Noise: Action After Brittany Willis

Episode 287: 3 Ways To Remove The Noise: Action After Brittany Willis