Inside Out Weight Loss

Episode 288 Releasing Judgment, Pt II - Inside Out Weight Loss


Listen Later

This episode, we that horrible feeling of judgement by developing compassion for the judger.
“Never!” you say. “They don’t deserve my compassion.” All true, and you’ll get it, just probably not in the way you expect. This episode, we take the time to see the world from the eyes of the judger, to better understand their priorities and fears, and shed new light on the situation.
Listen in and let Renée take you on a journey to compassion and an enlightening new perspective.
Download
Run time: 22:43
Transcript

...more
View all episodesView all episodes
Download on the App Store

Inside Out Weight LossBy Renee (Renée) Stephens, PhD