This week, we're speaking to coach and author Agi Heale. Agi has lived and worked all over the world and is passionate about coaching people from all walks of life. Her book, Generation Panic, which is released tomorrow, is on a mission to provide tools and techniques for professionals struggling with anxiety.

In our conversation, Agi courageously shares her own story of anxiety, what motivates her about her work, how the pandemic has impacted people's mental health, and what prompted her to work with individuals to stay energised, positive, and resilient.

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