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Episode 29 - Challenge Deep Dive
Life is full of challenges so in today’s episode, we each share a challenge we’re currently facing and what we’re doing to work through them. Robyn practices positivity and Michelle shares some appreciation for Mel Robbins.
Recorded on August 25th, 2024
Timestamps:
(0:18) Intro
(0:57) Robyn’s check-in
(5:37) Michelle’s check-in
(8:29) Positivity
(11:27) Main topic: challenge deep dive
(14:01) Michelle’s challenge
(46:48) Robyn’s challenge
(1:12:49) Robyn’s next couple of weeks
(1:13:44) Michelle’s next couple of weeks
(1:14:38) SOA Playlist announcement
(1:17:45) Outro
Resources, references, and further exploration:
Mel Robbins’ YouTube channel: https://www.youtube.com/@melrobbins
Wheel of Life Assessment: https://wheeloflife.noomii.com/
Notion Charts - Thomas Frank video: https://www.youtube.com/watch?v=i_D8MlBAk0A
Michelle’s Blog Post “How I Healed My Relationship With Music”: https://www.michellemonettemusic.com/post/how-i-healed-my-relationship-with-music
Elyse Myers video: https://www.youtube.com/shorts/Ki-MuGQ0Lyg
September’s SOA Playlist: https://open.spotify.com/playlist/6fjUTgqUP1JG304gTQ8fkS?si=7ede8d2a4cd04d01
Books mentioned:
Nevermoor Series by Jessica Townsend: https://www.hachette.com.au/jessica-townsend/
The 5 Second Rule by Mel Robbins: https://www.melrobbins.com/books#the-5-second-rule
The High 5 Habit by Mel Robbins: https://www.melrobbins.com/books#the-high-5-habit
Links:
Learn more about Robyn at https://www.robynlester.com/
Learn more about Michelle at https://www.michellemonettemusic.com/
Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/
Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/
Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/
Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA
Please feel free to send questions and comments to [email protected]
Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv
Credits:
Podcast art by: Robyn Lester
Theme music by: Michelle Monette
Podcast editing by: Michelle Monette
View all episodes
Life is full of challenges so in today’s episode, we each share a challenge we’re currently facing and what we’re doing to work through them. Robyn practices positivity and Michelle shares some appreciation for Mel Robbins.
Recorded on August 25th, 2024
Timestamps:
(0:18) Intro
(0:57) Robyn’s check-in
(5:37) Michelle’s check-in
(8:29) Positivity
(11:27) Main topic: challenge deep dive
(14:01) Michelle’s challenge
(46:48) Robyn’s challenge
(1:12:49) Robyn’s next couple of weeks
(1:13:44) Michelle’s next couple of weeks
(1:14:38) SOA Playlist announcement
(1:17:45) Outro
Resources, references, and further exploration:
Mel Robbins’ YouTube channel: https://www.youtube.com/@melrobbins
Wheel of Life Assessment: https://wheeloflife.noomii.com/
Notion Charts - Thomas Frank video: https://www.youtube.com/watch?v=i_D8MlBAk0A
Michelle’s Blog Post “How I Healed My Relationship With Music”: https://www.michellemonettemusic.com/post/how-i-healed-my-relationship-with-music
Elyse Myers video: https://www.youtube.com/shorts/Ki-MuGQ0Lyg
September’s SOA Playlist: https://open.spotify.com/playlist/6fjUTgqUP1JG304gTQ8fkS?si=7ede8d2a4cd04d01
Books mentioned:
Nevermoor Series by Jessica Townsend: https://www.hachette.com.au/jessica-townsend/
The 5 Second Rule by Mel Robbins: https://www.melrobbins.com/books#the-5-second-rule
The High 5 Habit by Mel Robbins: https://www.melrobbins.com/books#the-high-5-habit
Links:
Learn more about Robyn at https://www.robynlester.com/
Learn more about Michelle at https://www.michellemonettemusic.com/
Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/
Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/
Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/
Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA
Please feel free to send questions and comments to [email protected]
Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv
Credits:
Podcast art by: Robyn Lester
Theme music by: Michelle Monette
Podcast editing by: Michelle Monette