Thanks for listening!To join the waitlist for The Live Well Project, head to <a href='https://www.melissaeichcoaching.com/livewell'>https://www.melissaeichcoaching.com/livewell </a>You can visit my website for more info, recipe ideas and more at <a href='https://www.melissaeichcoaching.com'>https://www.melissaeichcoaching.com </a>Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more!See you next week for another episode of Mindfully Well with Mel.

Thanks for listening! To join the waitlist for The Live Well Project, head to https://www.melissaeichcoaching.com/livewell You can visit my website for more info, recipe ideas and more at https://www.melissaeichcoaching.com Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more! See you next week for another episode of Mindfully Well with Mel.

Thanks for listening!To join the waitlist for The Live Well Project, head to <a href="https://www.melissaeichcoaching.com/livewell" rel="noopener noreferrer">https://www.melissaeichcoaching.com/livewell </a>You can visit my website for more info, recipe ideas and more at <a href="https://www.melissaeichcoaching.com" rel="noopener noreferrer">https://www.melissaeichcoaching.com </a>Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more!See you next week for another episode of Mindfully Well with Mel.

Episode 29: Fasting Pros and Cons Part 1

Welcome to Mindfully Well with Mel! I'm your host, Melissa Eich, a registered nurse, certified functional nutritionist and life coach. My goal is to empower women to attain a life they love, and to feel well both inside and out. We dive into every aspect that it takes to live "mindfully well".&nbsp;

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Welcome to Mindfully Well with Mel! I'm your host, Melissa Eich, a registered nurse, certified functional nutritionist and life coach. My goal is to empower women to attain a life they love, and to feel well both inside and out. We dive into every aspect that it takes to live "mindfully well". 

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Episode 29: Fasting Pros and Cons Part 1

Episode 29: Fasting Pros and Cons Part 1