What exactly is flexibility and why is it important to your fitness routine? Listen to today's episode to find out.
Enjoying or finding the podcast helpful? Consider donating to The Strong, Healthy, Happy Podcast: <a href="https://bit.ly/3u6D1Zb">https://bit.ly/3u6D1Zb</a>

What exactly is flexibility and why is it important to your fitness routine? Listen to today's episode to find out. Enjoying or finding the podcast helpful? Consider donating to The Strong, Healthy, Happy Podcast: https://bit.ly/3u6D1Zb

What exactly is flexibility and why is it important to your fitness routine? Listen to today's episode to find out.
Enjoying or finding the podcast helpful? Consider donating to The Strong, Healthy, Happy Podcast:&nbsp;<a href="https://bit.ly/3u6D1Zb" rel="noopener noreferrer">https://bit.ly/3u6D1Zb</a>

Episode 29 - Flexibility

The gleeful podcast that helps you build a strong, healthy, happy body with an anti-diet culture and mental health approach.

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Episode 29 - Flexibility

Episode 29 - Flexibility