In this episode of The DNA of Things, host Dr. Jeremy Koenig interviews Jeanine Finelli, an integrative health practitioner, board-certified health coach, and author of Love Yourself to Health...with Gusto. Jeanine shares her incredible journey from surviving a near-fatal car accident at 16 to becoming a wellness expert. She discusses how overcoming physical and emotional challenges led her to empower others to take control of their health through self-awareness, self-love, and intentional living. Jeanine also highlights the importance of building a support system, holding space for clients, and addressing stress as the foundation of wellness.

Episode Highlights:

• Jeanine Finelli's transformative journey from surviving a near-fatal car accident to becoming a wellness expert
• The importance of self-awareness and self-love in achieving health and well-being
• Overcoming physical and emotional hurdles through intentional living
• The role of a supportive team or “dream team” in achieving lasting wellness
• Building trust and holding space as key elements in health coaching
• Addressing stress as the foundation of health through the hormonal hierarchy
• Empowering clients to make lifestyle changes by living life by design, not default
• Integrating holistic approaches, such as functional medicine and mental health practices, to support sustainable health changes​

Connect with Jeanine
Love Yourself to Health... with Gusto!: Toxic Relationships, Toxic Food, Toxic Thoughts... No More!

LINKS:

https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig

Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry