This week I dive into what happened when I made a massive shift in how I think about social media and how I interact with it. I also talk about a new resource that is helping me plan for 2019. 

I also introduce a new segment called, "Hi's and Low's" where we talk about a good thing and a bad thing that's happening. Share your hi's and low's with me. Tag me on Instagram @betsyaimeec or send me an email [email protected] 

I also get candid about my mental health, again. 

I'm also asking listeners to help me get to 50 reviews by the end of the month! 

Notes: 

Brooke Castillo Podcast 

The Lively Show