This week we talk about inflammation. Also, we'll take the mystery out of adipose tissue, and check in to see how many compliments I got this week.

Episode 29 - Inflammation!

Mission Statement!
To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Society & Culture

Health & Fitness

Mission Statement! To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

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Episode 29 - Inflammation!

Episode 29 - Inflammation!