Midlife can feel like a storm you never quite saw coming—full of questions, self-doubt, and the pressure to figure it all out while holding everything together. In this episode of Menopause: Enough Already, we open up about the struggles so many of us face in the middle season of life. From shifting identities to changing priorities and the weight of expectations, we’re talking honestly about the messiness of midlife—and why you’re not alone in feeling it.

If you’ve been struggling to navigate this chapter, tune in for raw reflections, relatable experiences, and a reminder that it’s okay to not have all the answers.