Rise and Grind: From the Playing Field to Parenthood

Episode 29: Name Your Pain


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We walk through identifying different mistakes and roadblocks that athletes face so you can help them work their way through it. Differentiating between mental, physical, and emotional struggles is just one step in the process to becoming the best athlete you can be. Listen in!

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Rise and Grind: From the Playing Field to ParenthoodBy Danielle and Alex