It's been a damn long time but we're still here! The last episode of the year and we have our good friend Nelly on the show. Nelly is a Behavioral Therapist and she love being active doing mud runs. We've known Nelly for some time now and we and there's thing we still didn't know about her. We talk dogs, weird food and plugin your butt. IDK! Happy new everyone and thank you for sticking with us.

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Music by DJ QUADS - IMPROV