In this episode, Jade and Tiffany discuss all things gut health! How to heal your microbiome through Parasympathetic activation, the importance of toning your vagal nerve (if you’re asking what this is - TUNE IN), SLEEP, Exercise/Movement.

Jade is a Board Certified Physician Assistant specializing in gastroenterology and hepatology, a member of the American College of Gastroenterology, a gut health consultant, and the founder of Jade Etter Wellness - a virtual practice focusing on root cause healing of gut dysfunction (IBS, IBD, SIBO, dysbiosis, celiac disease) via functional medicine testing and individualized protocols. Jade exudes a passion for health and whole-body wellness as she has lived on both sides of the spectrum. Carrying a diagnosis of ulcerative colitis, her mission is to use her extensive education combined with her clinical and personal life experiences to help others go from barely surviving to absolutely thriving. You can find her on social media at @Jadeetterwellness or online at www.jadeetterwellness.com

Connect with Tiffany: 

Facebook: Tiffany Marie Davis

Instagram: @tiffanymarie_davis