On this week's episode of The Walk-On Mentality Podcast we sit down with a Jack of All Trades, Scott Rousseau.  Scott has not only dabbled, but had tremendous success in various fitness realms from boxing, to surfing, running marathons, ultramarathons, and more. Not only has he had success in the fitness space, but through employing the same tactics that have allowed him success in those pursuits, he is able to crush his professional career as well as show up as a great friend, all while maintaining balance and enjoying the little things life has to offer, like cake and pizza.  Through removing the self-limiting governor that most people have when it comes to doing "the unknown" or the "hard things", Scott has been able to see time and time again that the only limits that exist are ones we impose on ourselves. 

Tune in to hear a great conversation, and please share it with a friend if you enjoy!

@jmitchdoee

@walkonmentalityhealth

@scottblaiserousseau