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In this episode, I challenge you to rethink your plan for 2019's weight-loss or nutrition-focused resolution and to learn from your past mistakes. This episode will challenge your current plan and help you devise one that is successful and sustainable.
The #1 Maintenance Resource:
https://www.maintenancemindsetmonthly.com/subscribe-now
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In this episode, I challenge you to rethink your plan for 2019's weight-loss or nutrition-focused resolution and to learn from your past mistakes. This episode will challenge your current plan and help you devise one that is successful and sustainable.
The #1 Maintenance Resource:
https://www.maintenancemindsetmonthly.com/subscribe-now