In this episode of the podcast the boys go live with their old friend Sam Boushie and talk high school sports, Kevto, and IMDB's top TV Show List.
Kevin's deep knowledge of his own specialized diet is mind blowing as the boys talk about weight loss and how certain numbers sting more than others. Kevin has lost over 10 lbs in the last two weeks and both Sam and Frank over 20 since they started watching their diets.