For episode 29 I am joined by Airofit master trainer Sean Coakley to discuss all things breath training and sports performance. With over 25 years experience in breath coaching, a degree in public health and experience of competing in elite football and cycling Sean has so much to offer so I am ready to sit back and learn and hope you can join me. For more details head over to the Instagram page @hips_and_dipz and @airofit_sport