This year, for our January episode, we allowed ourselves to admit that we sometimes, maybe, sort of, set goals. Hosts John M Davis and Kevin J. Fellows discuss goal-setting, their successes and failures with it, and try to figure out how not to be among those throwing in the towel on Quitters Day.

Articles mentioned in this episode:

The 6 Stages of Change: Change can be *so* hard, but understanding the process may help

The One Hundred Pages Strategy for reading 100 pages a day.

Our Good Things of the month:

John Recommends the book, Handmade: Creative Focus in the Age of Distraction by Gary Rogowski.

Jon Batiste - Beethoven Blues, is a take on Beethoven's classics by composer and musician Jon Batiste. Kevin suggests pairing a listen to the album with listening to this episode of Fresh Air, where Batiste explains how his work and Beethoven's intertwine in interesting, but also musically logical ways.

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