Platform to Perform

Episode 29-Strength, Play and the Growth Mindset of Calisthenics

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In episode 29 of the Platform to Perform Podcast I spoke with co-founder of the School of Calisthenics, Tim Stevenson. As someone who has been a member of the School of Calisthenics Virtual Classroom for several months, I couldn’t wait to get Tim’s thoughts on:

  • whether calisthenics is the answer to improving strength to bodyweight issues that kids struggle with these days, and if it is…how it should best be delivered in a school setting
  • what the movement science literature tells us about skill acquisition and how this applies to learning new moves in calisthenics
  • the unique advantages that calisthenics might provide to rehab settings
  • the yin yang relationship between strength and play, and how best to nurture the two

    • Resources Mentioned in the Podcast

    The Language of Coaching by Nick Winkelman

    Play by Dr. Stuart Brown

    https://classroom.schoolofcalisthenics.com/

    If you feel you are in a position to support the Platform to Perform Podcast, or simply want lifetime access to my exclusive content, including all 30 Calisthenics Kidz lessons, S&C programs, Locked and Loaded Mobility program, educational content and more check out the link below

    https://www.patreon.com/ToddDavidsonp2pCoaching?fan_landing=true

    Got a question for me? You can email me via [email protected]

     

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    Platform to PerformBy Todd Davidson