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You're likely hearing the word "burnout" more often these days—and for pretty obvious reasons.
In today's episode we discuss what burnout looks like, feels like and how the collective 'we' can manage it and, hopefully, reverse it.
Referenced listens:
Brene Brown with Emily and Amelia Nagoski Podcast—Burnout and how to complete the stress cycle
Please continue to rate, review, subscribe and share this podcast; we are so grateful for your support.
Follow us @tableforthreepodcast_ , Catrina @consciousfitness_, Janette @janettemerry_ and email us at [email protected] for all guest and sponsorship inquiries.
Thank you to our partners of the podcast:
Veeva: They are dedicated to providing comprehensive supplements for lasting relief from stress, anxiety and sleep disorders. Check out their products at www.veeva.ca or over on IG @veevalife.
Icaria: Vancouver based Hemp CBD Oil company made by women with love. To receive $15 off your first order, visit https://icaria.co/ and use code: CONNECTION15
You're likely hearing the word "burnout" more often these days—and for pretty obvious reasons.
In today's episode we discuss what burnout looks like, feels like and how the collective 'we' can manage it and, hopefully, reverse it.
Referenced listens:
Brene Brown with Emily and Amelia Nagoski Podcast—Burnout and how to complete the stress cycle
Please continue to rate, review, subscribe and share this podcast; we are so grateful for your support.
Follow us @tableforthreepodcast_ , Catrina @consciousfitness_, Janette @janettemerry_ and email us at [email protected] for all guest and sponsorship inquiries.
Thank you to our partners of the podcast:
Veeva: They are dedicated to providing comprehensive supplements for lasting relief from stress, anxiety and sleep disorders. Check out their products at www.veeva.ca or over on IG @veevalife.
Icaria: Vancouver based Hemp CBD Oil company made by women with love. To receive $15 off your first order, visit https://icaria.co/ and use code: CONNECTION15