Table for Three: You, Me and Anxiety

Episode 29: The 'B' word (Burnout)


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You're likely hearing the word "burnout" more often these days—and for pretty obvious reasons.

In today's episode we discuss what burnout looks like, feels like and how the collective 'we' can manage it and, hopefully, reverse it.


Referenced listens:
Brene Brown with Emily and Amelia Nagoski Podcast—Burnout and how to complete the stress cycle

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Veeva: They are dedicated to providing comprehensive supplements for lasting relief from stress, anxiety and sleep disorders. Check out their products at www.veeva.ca or over on IG @veevalife.

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Table for Three: You, Me and AnxietyBy The Connection Project BC