In this episode, I talk about the role triggers play in your behavior. 

Speak with me: https://go.oncehub.com/kevinburciaga

E-mail me: [email protected]

What's App: 1 904 445 7754

Join the e-mail list. Just e-mail me at [email protected] or send me a text on What's App or SMS at 904-445-7754 and say "e-mail list."

Description: Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia. 

The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.

DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only. 

Links:

Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga

Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)

E-mail me: [email protected]

What's App: 1 904 445 7754