ADHD Connect Podcast

Episode 29: When Directions Are Hard to Follow


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Following directions seems simple - until it isn't. Many children with ADHD struggle when asked to stop what they're doing, transition to something new, or follow through on a request. What can look like arguing, ignoring, negotiating, or even defiance is often connected to challenges with transitions, emotional regulation, and the need for predictability.

In this episode of ADHD Connect, Dr. Tish Taylor explores why direction-following can be so difficult and shares practical strategies to reduce power struggles while helping children move toward cooperation. 

You'll learn:
  • Why some children resist directions, even when they know what is expected
  • How transitions and shifting attention contribute to arguing, ignoring, and pushback
  • Simple prevention strategies that make following directions easier
  • Why visual schedules, timers, and advance notice can reduce resistance
  • How to acknowledge feelings without getting pulled into lengthy negotiations
  • Ways to use choices and motivation to increase cooperation and follow-through
Whether you're dealing with morning routines, homework battles, leaving for appointments, or classroom transitions, this episode offers practical tools to help children follow directions with less frustration and fewer emotional blowups. Visit The ADHD Store and take the next step in your journey.
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ADHD Connect PodcastBy Dr. Tish Taylor, Ph.D