Growing As Grown-Ups

Episode 29: Work-Life Balance with Dr. Julie Wayne


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When it comes to work-life balance - do you think of ‘balance’ as a noun or a verb?

In this episode, our guest, Dr. Julie Wayne shares wisdom on what a healthy work-life balance looks like, and offers practical ways to actually achieve it.


Dr. Julie Holliday Wayne earned her undergraduate degree in psychology at Furman University in 1993 and her Masters and PhD in Industrial/Organizational Psychology at the University of Georgia. In her research, she studies sexual harassment, work-life balance, and workgroup diversity and has published in top management journals and her work has been highlighted in ForbesFox News, the Chicago TimesParent Magazine, and others.

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