In this episode of Net Strength Q&A: - Will you be doing another summer camp? - Is the Grad programme beneficial?- How to create an upper workout- How to win the pocket ball as a defender- How to slow down play on court For more about Net Strength please go to <a href="http://www.coachedbyleanne.co.uk" rel="ugc noopener noreferrer" target="_blank">www.coachedbyleanne.co.uk</a> or find me on Instagram <a href="http://www.instagram.com/coachedbyleanne" rel="ugc noopener noreferrer" target="_blank">www.instagram.com/coachedbyleanne</a>

In this episode of Net Strength Q&A: - Will you be doing another summer camp? - Is the Grad programme beneficial? - How to create an upper workout - How to win the pocket ball as a defender - How to slow down play on court For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

In this episode of Net Strength Q&amp;A: - Will you be doing another summer camp?&nbsp;- Is the Grad programme beneficial?- How to create an upper workout- How to win the pocket ball as a defender- How to slow down play on court For more about Net Strength please go to <a href="http://www.coachedbyleanne.co.uk" rel="noopener noreferrer">www.coachedbyleanne.co.uk</a> or find me on Instagram <a href="http://www.instagram.com/coachedbyleanne" rel="noopener noreferrer">www.instagram.com/coachedbyleanne</a>

Episode 291 - Net Strength Q&A - How to Win a Pocket Ball

Welcome to Advantage Net Strength, the podcast for netballers who want to get stronger, fitter, faster and harder to play against.

Hosted by coach and netballer Leanne, this podcast helps everyday netballers improve performance through smarter strength training, conditioning, nutrition, mindset, recovery and injury resilience.

Because playing netball isn’t the same as training for netball.

So whether you play social league, club, regional or beyond… if you want the edge, you’re in the right place.

Health & Fitness

Welcome to Advantage Net Strength, the podcast for netballers who want to get stronger, fitter, faster and harder to play against. Hosted by coach and netballer Leanne, this podcast helps everyday netballers improve performance through smarter strength training, conditioning, nutrition, mindset, recovery and injury resilience. Because playing netball isn’t the same as training for netball. So whether you play social league, club, regional or beyond… if you want the edge, you’re in the right place.

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Episode 291 - Net Strength Q&A - How to Win a Pocket Ball

Episode 291 - Net Strength Q&A - How to Win a Pocket Ball