On this week’s episode we continue to talk about those triggering transitions, and how to turn them into opportunities for relaxing rituals. Plus, we find out how lessons you’ve learned from your biggest accomplishments can help you sail all the way to slim, through both smooth and choppy waters. 
 
<a class="button" href="https://docrenee.com/wp-content/uploads/iowlpodcast/IOWL-294_2324_042015.mp3">Download</a> 
Run time: 23:24

On this week’s episode we continue to talk about those triggering transitions, and how to turn them into opportunities for relaxing rituals. Plus, we find out how lessons you’ve learned from your biggest accomplishments can help you sail all the way to slim, through both smooth and choppy waters. Download Run time: 23:24

On this week’s episode we continue to talk about those triggering transitions, and how to turn them into opportunities for relaxing rituals. Plus, we find out how lessons you’ve learned from your biggest accomplishments can help you sail all the way to slim, through both smooth and choppy waters. 
 
<a href="https://docrenee.com/wp-content/uploads/iowlpodcast/IOWL-294_2324_042015.mp3" rel="noopener noreferrer">Download</a> 
Run time: 23:24

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Episode 294: Slimming Lessons from Your Driving Test - Inside Out Weight Loss

Episode 294: Slimming Lessons from Your Driving Test - Inside Out Weight Loss