In this episode, Ellen looks at how to successfully battle the Energy Leaks that siphon away your energy during the day. She discusses:

• What an energy leak looks like

• Why transitions are persistent Energy Leaks

• Three ways to build better transitions

• The power of stopping before you get to the end

• Keeping your work out

• Knowing exactly what you are going to do when you get back to work

 

Edited at Studio D, Wayne Duncan producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com