Episode 295 of the Creativity Matters Podcast: using art to slow down monkey brain, the benefits of drawing for mindfulness. Get full access to Illustrated Life at <a href="https://illustratedlife.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">illustratedlife.substack.com/subscribe</a>

Episode 295 of the Creativity Matters Podcast: using art to slow down monkey brain, the benefits of drawing for mindfulness. Get full access to Illustrated Life at illustratedlife.substack.com/subscribe

Episode 295 of the Creativity Matters Podcast: using art to slow down monkey brain, the benefits of drawing for mindfulness. Get full access to Illustrated Life at <a href="https://illustratedlife.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">illustratedlife.substack.com/subscribe</a>

Episode 295: Monkey Brain

Remember that creativity matters - in whatever form it takes for you. That's the guiding premise of the CMP - Creativity Matters. The CMP is a podcast dedicated to nurturing and nourishing the creative process, to recognizing the need for making space for our creative selves, and to finding time... in the midst of busy lives. The CMP reflects the ins and outs of one person's creative journey in hopes that you will find footholds of similarity and inspiration to help you map, chart, and embrace your own journey. Frequent topics of discussion include: sketching, drawing, art journaling, bullet journaling, collage, index cards, book reviews, recordkeeping, data, documentation, and writing. Remember that creativity matters - in whatever form it takes for you. <a href="https://illustratedlife.substack.com/s/creativity-matters-podcast?utm_medium=podcast">illustratedlife.substack.com</a>

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Visual Arts

Remember that creativity matters - in whatever form it takes for you. That's the guiding premise of the CMP - Creativity Matters. The CMP is a podcast dedicated to nurturing and nourishing the creative process, to recognizing the need for making space for our creative selves, and to finding time... in the midst of busy lives. The CMP reflects the ins and outs of one person's creative journey in hopes that you will find footholds of similarity and inspiration to help you map, chart, and embrace your own journey. Frequent topics of discussion include: sketching, drawing, art journaling, bullet journaling, collage, index cards, book reviews, recordkeeping, data, documentation, and writing. Remember that creativity matters - in whatever form it takes for you. illustratedlife.substack.com

Remember that creativity matters - in whatever form it takes for you. That's the guiding premise of the CMP - Creativity Matters. The CMP is a podcast dedicated to nurturing and nourishing the creative process, to recognizing the need for making space for our creative selves, and to finding time... in the midst of busy lives. The CMP reflects the ins and outs of one person's creative journey in hopes that you will find footholds of similarity and inspiration to help you map, chart, and embrace your own journey. Frequent topics of discussion include: sketching, drawing, art journaling, bullet journaling, collage, index cards, book reviews, recordkeeping, data, documentation, and writing. Remember that creativity matters - in whatever form it takes for you. <a href="https://illustratedlife.substack.com/s/creativity-matters-podcast?utm_medium=podcast" rel="noopener noreferrer">illustratedlife.substack.com</a>

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Episode 295: Monkey Brain

Episode 295: Monkey Brain