We’re just a couple of weeks into a brand new year and I’ve noticed myself feeling hesitant—hesitant to decide and declare my goals, hesitant to finalize plans and decisions and intentions, just hesitant to start.

If you’ve been feeling hesitant when you think you should be feeling motivated and refreshed and ready to go, then this episode is for you.

In today’s episode I talk about why we sometimes feel hesitant at a “start line” and give you three tools to help make yourself feel safe and encouraged when you’re ready to move past your hesitations and begin. 

I also share an announcement about the future of the podcast on this episode and some changes I’m making in the new year.