Can you explain what 2 Corinthians 10:5 means by "taking every thought captive"? (15:13-30:07)

There is a lot of tension in my family. What do I do about it? (30:12-48:02)

How do I stop myself from getting angry and loud when I'm in an argument? (48:06-1:07:27)

Closing Song: O Holy Night (The Poolhouse Guru)