In the second episode of Becoming Mindful, we look into the history of mindfulness: where it came from, what paths did it take and what are examples of mindfulness practices around the world.

Episode 2:The History of Mindfulness

Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences.
website: http://becomingmindfulpodcast.com

Society & Culture

Philosophy

Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences. website: http://becomingmindfulpodcast.com

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Episode 2:The History of Mindfulness

Episode 2:The History of Mindfulness