We continue our journey exploring the opening triptych of the Yoga Sutra with 1.2, the essential definition of yoga as presented by Master Patañjali.  We will explore the meaning of yoga as defined in the text, and as lived by us today in the modern world.

We continue our journey exploring the opening triptych of the Yoga Sutra with 1.2, the essential definition of yoga as presented by Master Patañjali. We will explore the meaning of yoga as defined in the text, and as lived by us today in the modern world.

We continue our journey exploring the opening triptych of the Yoga Sutra with 1.2, the essential definition of yoga as presented by Master Patañjali.&nbsp; We will explore the meaning of yoga as defined in the text, and as lived by us today in the modern world.

Episode 3 - 1.2

Sutra Squad is a weekly study of the Yoga Sūtra of Patañjali. Each week Seth Barron, Sara Page Hall, and Sally Mohr discuss a verse of the text to examine its meaning &amp; how we can embody this wisdom on and off the yoga mat. We believe the Yoga Sūtra are for EVERYONE - and this study can be a way to gain understanding of yoga philosophy in an approachable, accessible, and embodied practice of study.

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Sutra Squad is a weekly study of the Yoga Sūtra of Patañjali. Each week Seth Barron, Sara Page Hall, and Sally Mohr discuss a verse of the text to examine its meaning & how we can embody this wisdom on and off the yoga mat. We believe the Yoga Sūtra are for EVERYONE - and this study can be a way to gain understanding of yoga philosophy in an approachable, accessible, and embodied practice of study.

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Episode 3 - 1.2

Episode 3 - 1.2