Happy global running day! Wait, what do you mean that was three weeks ago!?

This week we’ve got 18 weeks until the Chicago marathon. We start off with a training check in - someone got up early and ran this week (you know, other than Katie who always pulls morning runs off!).

As the runs get longer we know we need to add fueling to our miles, and we discuss our preferred fueling, and discuss the pitfalls we learned from when fueling as new runners.

We finish out with some more “would you rather” scenarios, and a chat about the world marathon majors.