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Episode 3: 3 Steps to Fat Loss during Perimenopause
Struggling to lose weight during Perimenopause?
In this episode, I explain in 3 steps how women with Perimenopause should approach their fat loss goals.
This episode is an important one and all women, and coaches out there should have a listen to this.
We cannot approach Perimenopausal women the same way as those women without hormonal imbalances!!
I'd love to hear your thoughts on this Episode, drop me a message on Instagram and let me know :)
--
Coaching enquiries: www.coachedbystacey.com
--
POD HOST: @coachedbystacey
Give our Instagram a follow: @hormonalandfitaf
Send me a Email: [email protected]
View all episodes
By Coached by StaceyStruggling to lose weight during Perimenopause?
In this episode, I explain in 3 steps how women with Perimenopause should approach their fat loss goals.
This episode is an important one and all women, and coaches out there should have a listen to this.
We cannot approach Perimenopausal women the same way as those women without hormonal imbalances!!
I'd love to hear your thoughts on this Episode, drop me a message on Instagram and let me know :)
--
Coaching enquiries: www.coachedbystacey.com
--
POD HOST: @coachedbystacey
Give our Instagram a follow: @hormonalandfitaf
Send me a Email: [email protected]