Let’s get practical. In this episode, I walk you through my 5-step formula for effective parenting that sets clear boundaries, builds connection, and helps you avoid power struggles—without yelling, guilt, or "giving in". These simple steps are based on what actually works in real families and can help you feel more confident and consistent starting today.

Perfect for busy parents who want tools that are doable, flexible, and rooted in both pediatric and parenting science.