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Ever feel jaded by life? Today's episode explores a mindfulness practice called 'Beginner's Mind' that helps you can remain forever open to the beauties and possibilities of life. We'll talk about its' opposite 'Expert's Mind' as well, and the drawbacks of thinking we already 'know'. Listen in and see what you think!
Want to come hang out on my email list? Sign up for my free Life Balance workbook HERE.
(This content is not therapy or medical advice. Please read full disclaimer HERE)
By Katy BandyEver feel jaded by life? Today's episode explores a mindfulness practice called 'Beginner's Mind' that helps you can remain forever open to the beauties and possibilities of life. We'll talk about its' opposite 'Expert's Mind' as well, and the drawbacks of thinking we already 'know'. Listen in and see what you think!
Want to come hang out on my email list? Sign up for my free Life Balance workbook HERE.
(This content is not therapy or medical advice. Please read full disclaimer HERE)