"Mind You!” Sessions with Sheena Lotus

Episode 3: A Family Affair


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This episode focuses on two associations of the astrological 4th house: our family dynamics and the emotional atmosphere of our home environment growing up. Sheena Lotus discusses the differences between a functional and dysfunctional family structure and the effects and impacts each have on a person's emotional health and psychology.  She also highlights the common family roles each moon sign and IC may adopt to survive growing up in a chaotic environment.

Book referenced for this episode: " Codependency for Dummies 2nd Edition" by Darlene Lancer, MFT (Marriage and Family Therapist)

Related Self Awareness Questions to Ask Yourself:

Growing up were there topics that were off limits? If yes, what were the topics?

Did you parents/guardians permit you to express all of your emotions, including anger?

What family issues were dismissed or ignored in your family? How did you parents ignore these issues?

As a child, did your parents ask or expect you to perform adult duties and assume adult responsibility (i.e. forced to take care of younger siblings, help pay bills? 

* A wise Auntie once said, " We don't need no hateration or holleration in this dancery."  Let this words guide you.*

*Disclaimer: I am NOT a licensed psychologist, psychiatrist, or therapist* 

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"Mind You!” Sessions with Sheena LotusBy Sheena Lotus