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Episode 3 - A Journey from Surviving to Thriving with Sally
In this episode of UNIQUELY YOU Podcast our host, we sit down with Sally. Heather and Sally met through coaching and connected on a whole new level. Sally has faced so much in her life - she has an ongoing heart condition but has been able to come to a place of peace and today, will share with us how we can too.
Sally says, ‘I had to come to a deep acceptance of ‘The Four Agreements by Don Miguel Ruizwho’ who showed me that no-one has the authority over my soul journey other than myself’ says Sally ‘It’s the most sacred space on earth, in any realm, and gives me a lot of comforts to be more of me than I could ever allow myself to be.’ Not everyone has been accepting of Sally’s approach and perspective of the world but, over time, she has learnt that she is the one who gets to choose.
‘I believe we are ‘learning’ to navigate our birth life’ says Sally. She has learnt to embrace all of her uniqueness and beliefs. ‘There is a difference between accepting and tolerating’ says Sally, ‘updating my process’ and thinking has been the biggest change for me.’ We are our greatest critic and Sally shares how she personally processes information and asks herself, what is my role in this? ‘For me, knowing about success is actually living it.’ Sally has a heart condition; however, she has not let her diagnosis hold her back. ‘I had no choice but to listen to all that my heart was communicating to me. It was telling me to pause.’ The question then becomes, what do we do with that. ‘We all have a choice as to what degree we want to heal.’ I choose to enliven every single day.’ The experience is the situation, it is not who I am’ says Sally.
When Sally does not express self-love and does not care for herself, she ends up in destruct mode. ‘I take full responsibility for how I show up in the world’ says Sally, ‘Those are the things that I can reflect back on as being my legacy’.
So, sit back and enjoy this episode as Sally shares how to be UNIQUELY YOU.
Books
The Four Agreements - Practical Guide to Personal Freedom by Don Miguel Ruiz
Links
Heather Jones Consulting
Connect with Heather on Facebook
Join the Unlock Your Awesomeness Community
View all episodes
By Heather JonesIn this episode of UNIQUELY YOU Podcast our host, we sit down with Sally. Heather and Sally met through coaching and connected on a whole new level. Sally has faced so much in her life - she has an ongoing heart condition but has been able to come to a place of peace and today, will share with us how we can too.
Sally says, ‘I had to come to a deep acceptance of ‘The Four Agreements by Don Miguel Ruizwho’ who showed me that no-one has the authority over my soul journey other than myself’ says Sally ‘It’s the most sacred space on earth, in any realm, and gives me a lot of comforts to be more of me than I could ever allow myself to be.’ Not everyone has been accepting of Sally’s approach and perspective of the world but, over time, she has learnt that she is the one who gets to choose.
‘I believe we are ‘learning’ to navigate our birth life’ says Sally. She has learnt to embrace all of her uniqueness and beliefs. ‘There is a difference between accepting and tolerating’ says Sally, ‘updating my process’ and thinking has been the biggest change for me.’ We are our greatest critic and Sally shares how she personally processes information and asks herself, what is my role in this? ‘For me, knowing about success is actually living it.’ Sally has a heart condition; however, she has not let her diagnosis hold her back. ‘I had no choice but to listen to all that my heart was communicating to me. It was telling me to pause.’ The question then becomes, what do we do with that. ‘We all have a choice as to what degree we want to heal.’ I choose to enliven every single day.’ The experience is the situation, it is not who I am’ says Sally.
When Sally does not express self-love and does not care for herself, she ends up in destruct mode. ‘I take full responsibility for how I show up in the world’ says Sally, ‘Those are the things that I can reflect back on as being my legacy’.
So, sit back and enjoy this episode as Sally shares how to be UNIQUELY YOU.
Books
The Four Agreements - Practical Guide to Personal Freedom by Don Miguel Ruiz
Links
Heather Jones Consulting
Connect with Heather on Facebook
Join the Unlock Your Awesomeness Community