In this week’s episode, I guide you through a sacred pause — a moment to breathe, release, and return to center. Whether you’re starting your day or winding it down, this meditation is an invitation to slow your pace and reconnect with God’s peace.

🎧 Listen now and let this be your reminder: You are seen. You are held. You are loved.

#Meditation #FaithJourney #HealedAnyway SacredPause